Tuesday 21 July 2015

Loon lake workout log for Tuesday, July 21st

Day two at Loon and my wrist has definitely taken a setback.

I needed to do something relatively light so strict press made sense.

Plan was to go for a triple or double at 125# and them 3 singles.

The triple was rough, do I decided to peel back to 105# and do 5 sets of 5.

This was s good idea. Easier on the wrist and good and hard workout.

Happy with that.

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