After two solid days of sitting in a van driving to Thunder Bay, I pulled out my new toy for some lifting.
The evening before leaving I went to Fitness depot and bought reasonable quality women's Olympic lifting bar and put it in the back of the van (along with 10#, 25# and 45# bumpers). So I could leave my bar at home and Clarisse will be able to use it from now on.
The plan was 5 sets of 6 back squats at 60%, which would be all the weight I brought, 195#.
Sadly with my wrist even cleaning 175# was too much, I managed 2 sets at that weight and may have been a mistake, Rob well let me know Wednesday if i made it worse. I peeled back to 145# for 4 sets.
It'll have to do, unless I were to buy a squat rack for camp, somehow I think that won't fly.
Ended up finding one of my wrist wraps afterwards which would have made a big difference. Oh well.
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