Wednesday 18 February 2015

Strength log for Wednesday, February 18th

Front squat day.

First real test of the repaired weight belt with new Velcro with longer strip for more contact surface.

Worked well.  In as much as it didn't pop off on the heavy 255# and failed 275# lifts.

After peeling back  to 225# I did 5 sets of 3 which felt harder than they should have, but the belt held and I got em done.

Felt productive.

No comments:

Post a Comment