Feeling sore from the week's work and since I missed the 1 rep max clean this a.m. that's what I did at the Y.
Not surprisingly I didn't PR. Hit 185# without a problem, and jumped to 205#, my current PR and just couldn't get the second pull to go anywhere.
Oh well. I felt better afterwards but now at my desk I still feel sore.
Need a long weekend. Oh look there's one starting tomorrow!
No comments:
Post a Comment