Tuesday 30 June 2015

Strength log for Tuesday, June 30th

Did front squats today.   

Too much power work over the last two days, so opted for pure strength.

Worked up to 255# without issue.

Decided to go big and tried to 285#, but I gave up too soon. 

But I should've did 265# instead of 255# for my last warm up. Oh well.

Peeled off to 225# for 3 sets of 3.

Happy with that.

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