Decided to practice what I've been learning at the Olympic lifting class.
Focused on jumping with the bar, getting under it as fast as possible.
Started with clean and jerk complex:
1 power clean, 1 hang clean, 2 jerks. Did 95# twice, 135# and 155#
Then I did a snatch complex:
1 power snatch, 1 hang power snatch, 1 hang snatch, 1 snatch at 65#, 75#, 95# and 115#
The power snatches at 115# weren't great, I was getting tired. So much I even used straps at a that weight.
Happy with that.
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