Tuesday 2 June 2015

Running log for Tuesday, June 2nd

Best run so far.

The cool and overcast weather certainly helped.

I focused on form and let pace take care of itself.

Made to the halfway point in 14:05, no stopping, not for water, not for shoe laces, not for tight calves, not even for traffic.

Got back in 28:28.

So 14:23 for the second half, which is almost all slightly uphill.

I had to use a pace calculator, how sad is that.  5:41/km average pace.

Felt solid.

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