Tuesday 9 December 2014

Strength log for Tuesday, December 9th

Back squats.  Goal was 3 triples at 90% or 265#, so naturally I had to push it and tried 275#.

Didn't workout so well.  First set, second rep was a fight, third rep I had to bail.

That wasn't part of the plan.

Regrouped, peeled back to 265#, the original target and things went way better. 

Started over, so I got my 3 triples plus a double to start at 93%.  I'll take it.

I'm going to blame it on recovering from whatever bug I've had.


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