Physio homework day.
Did my shoulder lat stretch and some bretzels. Then I did some pretty good handstand holds.
Then I moved on to presses. I wanted to hit 145# for 2 in anticipation of going for 150# next week or the week after.
First attempt at 145#, couldn't get it. Not happy.
Walked away. Took a few minutes and came back. Fought it hard. Leaning way too far back to recruit some other muscles and finally got it, but there would be no double.
Glad I could hit my current PR, but wow, that shouldn't still be that hard.
Oh well. Just keep laying bricks.
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