Wednesday 10 December 2014

Mobility log for Wednesday, December 10th

Shouldn't have gone, but I wanted to put the new homework into practice while it was still fresh, and really, I don't feel right when I miss going to the gym.

But I wasn't fully recovered from whatever is invading my lungs and the needle work on my pecs was still tender.

So I did the homework, tried some hand stands.  Wasn't impressive.

Then I decided to to bench.  Mistake.  Only made it to a single at 205#.   Meh.

Left feeling worse then when I arrived.

Need to let the process happen.  Lesson learned.

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