Went to the Y at lunch. Mostly on autopilot.
Had to do my physio homework, so might as well make the most of it. Did some extra mobility work.
Then, as usual I had to lift something.
I decided to see how many reps of bench I could do at 185#.
Adam had thrown down the 20 reps at 135# challenge, which I somehow managed, so I figured let's see how many I can do at 185#.
Turns out that number is 8. It's a start. I had really no idea going in what the number would be. I hoped it would be more than 5, so I guess I'm happy with that.
I'd like to try the 135# again to see if can break 25.
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