Given the travel over the weekend and slim likelihood I'll get any workouts in, I opted for bench press today. Dead lifts, which were scheduled, aren't really a priority for me right now, and tomorrow's front squats are less important since I did back squats Monday, and did some squats (although lighter) yesterday and today at Crossfit. Bench made the most sense.
Followed the plan, 3 sets of 5 at 80% (170#)
A bit rough even the triceps and shoulder work I'd done yesterday and today, but I managed all sets, all reps.
Next week will be interesting, with heavier sets of 3 reps.
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