14.4
Ugh.
14 minutes of suck.
It was a chipper:
60 calories on the rower
50 toes to bar
40 wall balls
30 cleans 135#
20 muscle ups
Took me just over 3:00 to do the row.
Near the end I was pulling 1 calorie per pull. Pull, 56, pull, 57, pull, 58, pull, 59, pull 59, come on, pull, 59, COME ON! Pull, 60!
Funny, but not funny.
Could not for the life of me string together more than 2 or three toes to bar in the first 10. I was quickly reduced to singles, which are way harder on the core.
Did the wall balls in sets of 5 or 6, but ran out of time.
Score: 142. Really glad that's over.
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