Monday 20 April 2015

Olympic lifting log for Monday, April 20th

Cleans today.

Started with short run, but my calf immediately started to hurt.  I gave it 3 minutes to see if it would settle down, and it didn't, so I bailed and went to the lifting platform.

I started with a clean complex: power clean + hang power clean + hang clean.

Did 95#, 115#, 135# and 155#.  At 185# I switched to power clean only.  Tried 205#. Failed.  Tried again, this time this time squat clean. Failed.  Tried a third time, got it.

Happy with that , I had cleaned 205# only once since before Christmas.

Called it a day.

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