Thursday 8 May 2014

Strength log for Thursday, May 8th

Went to the Y to work on snatch pulls and split jerks.

Worked up to 185# on the pulls with straps, felt most successful at 155#.  Then I did a couple of power snatches at 115# just to see how it felt. 

Was okay, but I was starting to fatigue.

Moved on to split snatch.  Worked up to 185# without issue, at 195# I couldn't lock out, likely because I was really getting fatigued.  I'll try again next week fresh. I'm sure I can hit 195#, maybe even 205#.


No comments:

Post a Comment