Tuesday 28 February 2012

Self-sabotage or just over tired?

Granted a had a great night's sleep last night. (despite the 5:00am wake up from a freaky dream), so I really have no excuse for forgetting my gym bag.

My lunch time run is out the window now. Grrrr.

This is the second week in a row I've done this and it costs me at least a day of training.  So now I either have to run tonight or skip another day. 

Maybe a rest day is a good thing.....

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