Did
the "Frog in a pot of boiling water" workout. At 1% incline, start at
6:00/km increase speed every 2:00 by 0.5km/h (or in my case since the TM
does only 0.2 increments alternate 0.4 and 0.6 kph) made it 18:00,
same result as last time.
Went from 10.0kph to 14.0kph. (or 6:00/km to 4:17/km)
I thought I might make it to 20:00, but at 18:00 I was done. Next time.
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