Another treadmill disaster today.
Thought
I was smart, did the warm up, 1 mile at 9:22/mile, stopped the
treadmill and immediately started my first interval with a fresh timer.
at 4:08/km
2 minutes in the treadmill just stops. Screen still
says I'm going 9.0 mph but the carpet ain't moving. Reset, get back up
to speed go another 30 seconds, dies again. Gah!
Thankfully the
treadmill next to me had just freed up so I jumped on that one, got it
up to speed and started over, did 4:00 @ 4:08, 2:00 rest, 4:00 @ 4:05,
2:00 rest, 4:00 @ 4:03 and then I was done. So almost 4 intervals if you
count the first broken up one.
Grrrr.
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