Made it to the Y. Thank goodness.
Needed to lift.
Worked on snatch.
Slowly worked up to a max lift of 135#, roughly 60kg. It went up so well I was sure 145# was in the books, but alas.
I did managed a split power snatch, with ugly press out at 145#, but I won't count that. I'll check my power snatch PR, I may take it.
But even the second attempt was a no.
Oh well. Then I did some supinated rows on the pulley machine at 135#, for 5 sets of 5. I think I'll follow my strength development plan for these, I think I could really benefit from seriously strengthening my mid back.
Feeling good.
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