Tuesday 18 August 2015

Strength log for Tuesday, August 18th

Went to the Y for a short workout.

Decided to put my wrist to the test with some heavy push press.

That was a lot of suck.

Started feeling uncomfortable at 135#, but didn't really get worse as I went up.

Still struggled at only 175#, first two attempts failed.  Walked away, put weight belt on, then I got it.  Not really happy with that.

So I dropped it to 155# with plan of 3 sets of 5, but 5 wasn't happening. So like the deadlifts from yesterday, I went with 5 sets of 3.

Didn't love it, but I got it done. 

Wrist doesn't seem any worse for wear.

It'll do.

No comments:

Post a Comment