I failed to log a workout.
I don't remember when it was, but it looks like it must've been Thrusday at lunch. All I remember is I did max height box jumps. 40"
Failed at 42".
Today I had a short workout. I need to stop cutting my non-running workouts short, but so far I've had no choice.
I did cleans. Had to wait for a good bar, so I did some power cleans from the hang and some front squats with a crummy bar, up to 135#
Then when the guy on bench was done using the Olympic lifting bar (gah!) I was good to go.
Did a triple at 135#, the jumped to 185# and did a triple there too.
Put 205# on the bar and hit a single. Was really happy to hit my current PR, I hadn't cleaned that heavy since the comp in December.
It went up pretty good, so I tried 215#, almost got under it once. Got some pointers from Dave, but it was too late, I had lost my mojo.
Peeled off to 185# and did a couple from the hang with his pointers and that went well, but by then I was done and had to go to a meeting at work.
Good workout. Next time jerks, from the rack. I have to go see physio for my elbow before I do any more snatch work.
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