Crossfit log for Tuesday, September 3rd

Long weekend didn't help my wake up. But I rolled out of bed anyway, yay me.

Strength was 10 minutes to 80% of snatch max for 2 reps.
then 10 minutes to 80% of clean and jerk for 2 reps.

10 minutes isn't enough. Did okay 115# snatch was ugly but it went up, 155# clean and jerk was ugly too. oh well.

WOD was a 12 min AMRAP
50 wall balls
50 double unders
40 wall balls
40 double unders
30 pull ups

First set of 50 double under, I went unbroken! I think that's a new record. The set of 40 was a disaster.

Made it through 1 round and 11 wall balls. Happy with that.