Crossfit log for Wednesday, May 1st

Team WOD Wednesday.

Sucked.

Fight Gone Bad, follow the leader style. teams of 4
3 rounds for time
30 wall balls 14#
30 sumo dead lift high pull 75#
30 box jumps 24"
30 push press 75#
15 calories row

First person starts, second person waits until first person starts next station, and so on and so forth. WOD ends when last person finishes two full rounds, everyone else keeps going. No breaks for the leader, followers break if person ahead is slower. I got to be the leader. Ugh.

Made it to 26 sumo dead lift high pulls of round 3.

30:14