Friday 25 May 2012

Crossfit log for Friday, May 25th

Survived.

It was a team WOD. 100 combined ground to overhead, one team member works at a time, but every minute both team members do 5 burpees.

Was teamed up with a new girl, Alice. She was solid, did 65#, I choose 85#.

We went 26:09

It was hard. Started sobbing in the parking lot during my recovery. Exhaustion and the realization of the magnitude of the disaster was too much I guess.

Tomorrow will be better

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