That was better, but I think I'm coming down
with something. I don't think DOMS quite explains all my aches and
my nose and throat have that slightly raw feeling like something is
going on.
Anyway it's not too bad yet since it was a fairly solid run.
10:00 @ 5:42/km
1km @ 4:15/km
2:00 @ 10:00/km
1km @ 4:11/km
2:00 @ 10:00/km
1km @ 4:09/km
2:00 @ 10:00/km
1km @ 4:03/km
2:00 @ 10:00/km
200m @ 4:01
Wasn't
feeling the love on the 5th on so decided to quite while I was still
feeling good, and the screen displayed 7.0km I hit stop at 36:14.
Now lets hope that didn't sap the strength I need to fight this bug!
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