Crossfit log for Friday, May 31st

Did the strength work at the Y today.

3 sets of 5 strict press 95#-95#-105#(4) could only get 4 at 105#, tried again at 105# and only got to 3 again. Good enough.

3 sets of 5 narrow grip bench press 135#-145#-145# would've tried 155# at the box but no spotter and too shy to ask for help so 145# will do.

Rolled around on my back and glutes with a lacrosse ball and the "peanut". Feel much better.