I think I need a break. Luckily the weekend is almost here.
I went to the Y trying to figure out what hurt the least, so I'd work on that.
Couldn't come up with anything so I decide to do a clean push press combo. I should have just done push press. I need to stick with strength development work at the Y and let Crossfit take care of the rest.
Did 1 clean + 3 push press, worked up to 155# for only 2 sets. Struggled on the last one.
I had pinched my pinky finger putting a barbell away and it formed a blood blister with was throbbing. I ended up puncturing it to releive the pressure but it was still sore, so I bailed and did some hamstring stretching.
Meh. Bench tomorrow, the 2 days rest.
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