Running log for Tuesday, April 17th

Today I had the run I wanted yesterday.

10min warmup @ 5:46/km
5x 1km repeats on 2:00 rest @ 10:00/km
(4:15, 4:13, 4:11, 4:10, 4:08)

Took a lot to finish the last one.

8:00km in 41:51 (5:13/km)