Another rough one today.
Strength was 1 clean + 4 push press at 60-70% of your clean and jerk 1 rep max (160# for me so 65% is 105#)
Hard but manageable.
WOD:
5 rounds
20 double unders
5 GTO 105#
10 burpees
15 air squats
20:43
DFL.
Most were finished when I started my last round. The ground-to-overhead
slowed me down a bit, but the damn double unders, grrrrrr.
Totally wiped at the end.
Love it.
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