Saturday 29 September 2012

PEC half marathon training log for Saturday, September 29th

Did my first post-eye-surgery run yesterday evening on the Treadmill at the Y while Kiza and the kiddies were in swimming lessons.

The pain in my eye was substantially less while I ran. It got somewhat worse afterwards.

Did 14:00 @ 5:19/km and 13:00 @ 4:54/km

It was good.

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