Since my workout this morning amounted to only 4 minutes of work, I figured I should do something worthwhile at lunch.
So I worked on clean and jerk, hitting a couple of solid reps in the mid 100s (165#, 185#) then I decide to push it a bit and see if I could hit over 205#.
205# itself was good. 215# wasn't a pretty clean and total failed jerk, but it was worth a try. Focus more on that after the Open.
Then I did my physio homework and hit the steam room. That'll do.
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