Tuesday, 30 June 2015

Strength log for Tuesday, June 30th

Did front squats today.   

Too much power work over the last two days, so opted for pure strength.

Worked up to 255# without issue.

Decided to go big and tried to 285#, but I gave up too soon. 

But I should've did 265# instead of 255# for my last warm up. Oh well.

Peeled off to 225# for 3 sets of 3.

Happy with that.

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