Tuesday 6 November 2012

Goofy Training log for Tuesday, November 6th

Did the frog run today.

Started at 6.4mph increasing by 0.2mph every 2:00. Had my new Wave Universe shoes, looking cool, feeling fast.

First 12 minutes didn't feel great, but I kept at it, by 20:00 I was in a good groove.

At 24:00 I committed to making it to 30:00, until the stupid treadmill went dark at 26:10. Unreal. I only needed 30 minutes and it couldn't even give me that. Grr.

Any, it was a solid 26 minutes, better than I've had since PEC, so I'll take it.

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