Ugh.
Snatch balance for strength, not my strong suit. Worked on overhead squat instead, not much progress there.
WOD has power jerk, also not my strong suit. Did what I could.
10min AMRAP:
-5 power jerk
-8 hand release push ups
-12 knees to elbows.
Scales blue was 115#, started with 95#, and quickly dropped to 75# it was brutal.
Only made 3 rounds + up to 5 knees to elbows.
Meh.
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