Did some front squats. Have a hard time racking
the bar. Not sure if it's a wrist, triceps or shoulder issue. (likely
all three )
Did 3-3-3-3
65#-95#-115#-145#
Then I did 5 rounds for time of
-10 Push press 57.5#
-10 box jumps
in 6:03
Nothing crazy, but an okay workout.
No comments:
Post a Comment