Well they can't all be good days can they?
Tested my strict shoulder press today. Everything was going peachy up to 135#.
I jumped my PR of 140# and went right to business after unhesitatingly hitting 135#.
Got the bar to my forehead and it would go no further. Crap.
Dropped it to 140# and after a short fight, I locked out my current best.
I tried for a second single at 140# after a couple of minutes but it wasn't happening. I'll try again soon.
Did a bit of hanging. 1 x 1:30 and 2 x 0:45 for 3 minutes total so far.
Enjoyed the steam room.
No comments:
Post a Comment