James' Marvelous Blog
Friday, 23 May 2014
Strength log for Friday, May 23rd
Bench day at the Y
I was able to match my PR of 205#.
Twice in fact. but 215# was not in the cards for today.
Peeled off to 185# for 3, 165# for 5 and 145# for 8, then called it a day.
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