Friday 6 November 2015

Stength log for Friday, November 6th

I should have left well enough alone.

Went to the Y for some overhead squats.

During test week at the end of September I hit a PR of 155#.  With a recent PR on front squat, clean and a solid back squat yesterday, I thought it was high time to see if there was improvement to be had.

It wasn't.

Struggled at 135#, all attempts higher than that failed.  Meh.

At least I tried.

They can't all be great workouts.

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