Saturday 11 June 2011

Crossfit log for Saturday, June 11th

Okay.

Here we go.

Ran the first of 5 5km races in 5 weeks. Sucked. 23min and change.

Went to the free class at L'Usine Crossfit in Gatineau. This is what I need. Taking the intro course next week. Start full on the week after.

We'll see what I can muster at Do it For Dad next week.

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