PR'd my back squat today by 10#, with a 215#. There's more in me once my back is all better and my glutes come into their own.
WOD was deceitful
2 rounds (only!)
40 wall balls
40 kettle bell swings
20 abmat sit ups.
40 is a lot. Round 2 really sucked. 12:47. Not too bad.
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