Well I knew I had more than 120lbs clean in me, and this morning I proved it. 135lbs. Cleaned it 3 times.
I
added 2 10lbs plates and tried for 155#, no dice, three attempts,
couldn't get under it. I really should've tried more incremental
increases, like 140lbs, or even 137.5lbs, but I already had my PR so
that's all good. Next time though, we'll aim for 140# instead of 155#!
Then more cleans for the WOD.
3 rounds 15-12-10
-115# power clean (from the floor, catch with hips above knees/no squat)
-burpees
Cleans were rough. But got through it in 8:51.
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