Long run today.
Went with the Running Room but ran with Jen, a girl from Crossfit, since we were the only 2 not doing 10s and 1s.
She wasn't a fan of the hills so we split company at 15.5km just before the worst of the hills started.
20.8km in 2:05. another big jump from 16km (12km the week before, but my legs are good to go, so I'll keep going)
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