Went to the Y at lunch, need to get as much work done before the Disney trip where I'm likely to get no workouts aside from running in for 8 days.
Crowed gym, with all the resolution people. Should be closer to normal when I get back from Disney.
Today, I did front squats, made 275# for single, tried 295# but had to bail. Nothing like dropping big weight with all the newbies around. ;)
After that I did RDL's warm up at 185# for 8, the 5 reps at 225#. That's starting to get hard. Last time at 215# was definitely too easy.
To finish off, I did some wrist curls with dumbbells and with the barbell.
Good workout.
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