Dammit! Strep again. New antibiotic started - Cefprozil.
Advil
and Listerine have kept the worst at bay. So I wasn't feeling too bad
this morning and it was a rare chance for IG and I to go to Crossfit
together, and it was Open workout # 2 on top of that. So I couldn't not
go.
13.2 was rough. One of those "looks easy on the board until
you start that first round and realized it's gonna suck" type workouts.
10 min amrap:
5 shoulder to overhead 115#
10 dead lifts 115#
15 box jumps 24" box
115#
is heavy, not dead lift heavy, but push press heavy for sure. By the
third time through I was sucking wind with no break in side. And that
particular round I nailed myself on the chin with the bar on the way
over head, and really rang my bell. Took a bit of time to recover. Got
to 6 box jumps of round 5. Not very good but, it's what I had in me.
It's
not usually my style, but I'm going to try again on Saturday. The
antibiotics will have had more time to do their thing and I'll hopefully
be feeling a bit stronger. I'd like to at leas make 5 rounds!
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