Yesterday I didn't like the WOD much at all.
5 Rounds
10 Pushups
15 wallballs (14lbs)
20 Double unders
300m Run with 35lb Plate
I
knew wall balls were coming, it had been too long. I like wall balls.
The push ups were actually not too bad. I guess I'm improving, double
unders also went surprisingly well.
But running while holding a
bumper plate, not fun, as a runner, it really screwed my form. The
others suffered too, but not as much I think. I ended up dropping to
25# after round 2.
22:58
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