Crossfit log for Tuesday, November 15th

Today was a team WOD. Two 3 member teams
- Run 2 laps ~ 250m
- Box jumps (not sure about the height, which got lower half way through!)
- KB swing 16kg for me

While 1 member was running the other two would tally up box jumps and kettle bell swings. Getting back from the run, get the current number of box jumps from the jumper, and keep counting from there, while the jumper get the current number of kettle bell swings from the.. um.. swinger and keeps counting from that number. Swinger goes for a run. Rinse repeat. For 25 minutes.

The sum of the total numbers of swings and jumps was the score.

I was teamed up with Jennifer and Laura. Our total was 1002 (if I remember correctly 521 swings + 481 jumps)

The teams were closely matched, I think they had like 985 or something. Anyway, very close.