Was going to run at lunch, but Kiza found out she got the job she'd interviewed for, so we had a little celebratory lunch together. It was also stinking hot outside, so I opted for my rings workout, which I haven't done in ages.
Did the standard routine:
- holds 3 sets of 10 seconds.
- tucks 3 sets of 3 hold for 3 seconds
- dips 3 sets of 5
- reverse row sit backs, 3 sets of 3
- pull ups 3 sets of 3
Ridiculously hard.
No comments:
Post a Comment