Did the frog run today.
Started at 6.4mph increasing by 0.2mph every 2:00. Had my new Wave Universe shoes, looking cool, feeling fast.
First 12 minutes didn't feel great, but I kept at it, by 20:00 I was in a good groove.
At
24:00 I committed to making it to 30:00, until the stupid treadmill
went dark at 26:10. Unreal. I only needed 30 minutes and it couldn't
even give me that. Grr.
Any, it was a solid 26 minutes, better than I've had since PEC, so I'll take it.
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