Heel doesn't feel tight and doesn't feel
painful, not even to the touch. Right now it feels itchy, like it's
knitting itself back together.
I'm really torn. I had a 6km run
on the books yesterday, but didn't do it for fear of making my heel worse, but
today, since there's no pain, I want to try.
I have so much pent up energy it's driving me crazy, no Crossfit since Friday, no running since Saturday.
Can I really go into a 30km race without a single run in the week leading up!?!?!?!?
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