Crossfit log for Friday, March 16th

My last Crossfit workout (until I renew my membership that is), and it was a doozy.

Strength work: Back squats 10 sets of 2 rapid reps at 75% of max on 1:00 rest. Did 135#

WOD:
Row 1000m
12 rope get ups.
Followed by 3 rounds
10 thrusters 65# (Blue Rx was 75#)
8 push-ups
6 knee to elbow.

14:45.